Pathways. In your own time relax Ros has recently retired but invites you to enjoy the information found on these pages.
Relaxation CD's
Pathways. In your own time relax
Therapeutic Series for personal and professional use
Series one: taking time for relaxation
Discovering relaxation. (1 disk)
20 minutes of voice dialogue combined with 45 minutes of piano music
Series two: more time for relaxation
Where there is more time available for you to experience relaxation . (2 disks)
Disk 1: 45 minutes of voice dialogue combined with
45 minutes of piano music
Disk 2: 45 minutes of Pathways piano music
Series three: curiously explore comfort and peace
It is suggested this series is appropriate for individuals, and their carers, when new diagnosis is made, for anxiety when long term health issues are present, and also for use in hospitals in acute care and in plliative care. (2 disks)
Disk 1:45 minutes of voice dialogue combined with 45 minutes of paino music
Disk 2:45 minutes of Pathways piano music
Series four: changing perceptions of pain
Pain is experienced in many different ways; there is surgical pain of illness, injury and disease, and also the emotional pain of anguish, grief and loss. It is here that relaxation allows a softening and change. (2 disks)
Disk 1:45 minutes of voice dialogue combined with 45 minutes of piano music
Disk 2:45 minutes of Pathways piano music
How Should I Choose?
| Stress Management anxiety, fears, phobias and addictions Relaxation/Meditation Confidence and Self Esteem personal preparation for interviews and exams social interaction Communication and Relationships with self, family and friends career mentoring workplace recreation |
Series one and two Series one and two Series one and two Series one and two |
| Health | |
| mind body balance accident, injury surgery or medical procedures chronic illness life limiting disease |
Series one and/or two Series two and/or four Series two and/or four Series three and/or four Series three and/or four |
| Grief | |
| heartbreak loss of love unemployment/retrenchment death and dying life limiting disease |
Series one and/or two Series one and/or two Series one and/or two Series three and/or four Series three and/or four |
This Therapeutic Professional Series of CD's for relaxation has been authored, designed and developed by Rosyln Turnley RN.MPNLP.Hypnotherapist and Counsellor.
Testimonial
Thank you so much for the CDs, they are wonderful! I just loved them!
I think you have one of the best voices for recording relaxation CDs and I loved the words, seemingly unrelated, yet closely connected - brilliant!
I shall be incorporating them into all my presentation from now on and let you know how I go.
DY
