Pathways To Potential

Relaxation for Mind Body Health and Wellbeing.

Ros has recently retired but invites you to enjoy the information found on these pages.

Stress Management

• anxiety, fears and phobias
• addictions

Relaxation, Meditation, Confidence and Self Esteem

• personal
• preparation for interviews and exams
• social interaction

Grief

• heartbreak
• loss of love
• unemployment / retrenchment
• death and dying

Communication and Relationships

• with self, family and friends
• career mentoring
• workplace
• recreation

Health

• mind body balance
• accident. injury
• surgery or medical procedures
• chronic illness
• life limiting disease